After 10 months with absolutely no migraines, I had a huge reason to celebrate. However, at that point, I was still suffering from some tension-type headaches. After visiting a chiropractor and physiotherapist, I was referred to an orthopedic consultant where I

Tension-type headaches are one of the most commonly recognized headache types – impacting roughly 21% of the population, or 1,400,000,000 people. Did you know – According to the Mayo Clinic, stress is the most commonly reported trigger for a tension headache. Most of the time

Not being able to exercise and getting headaches every time you do…This was one of the most frustrating experiences for me, as well as the many sufferers that I talk to. We are told that physical activity is a critical element,

Disclaimer: If you experience allergy headaches due to the flowers mentioned, you may want to consider fake flowers. Research conducted at Rutgers has determined that flowers improve your emotional health. The study determined that flowers have a direct impact on your happiness and can