Our mission at Head Health, Inc. is to help severe sufferers of chronic neurological conditions break free from the pain and live an abundant life.

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  Butternut Squash Soup 1 medium butternut squash (peeled and cubed)1 tbsp grass-fed ghee3 large carrots (peeled and diced)1 whole honeycrisp apple (peeled and diced)2 cups chicken stock2 cups water (can add more)3/4 can pumpkin puree1 can coconut cream2 tsp cinnamon1 tsp

  Tomatillo Mojo Chicken Tacos 6 small tomatillos (remove husks)1 whole green bell pepper2 whole poblano peppers3 large garlic cloves1/2 navel orange (juiced)1 whole lime (juiced)1 handful cilantro1 tbsp cumin1/2 tbsp salt6 large chicken breasts (organic)1 package corn tortillas (organic, can

There has been a lot of hype surrounding the benefits of high-fat diets and migraine headaches. What makes this beverage unique is a number of fats, coupled with water-soluble vitamins, superfoods, and essential minerals. You are equipping your brain – as

  Salad1/2 package Arugula2 whole Red beets1 whole Yellow beet1 whole Chioggia beet1/4 cup WalnutsDressing1/4 cup Olive oil (Bragg Organic is preferred)2 tbsp White balsamic vinaigrette1 tbsp Honey (Local is always best)to taste Salt and PepperOptionalGoat Cheese CrumblesFried prosciutto Boil

  Green Goodness 1 cup spinach1 cup kale leaves (w/o stem)2 cups coconut water2 cups banana1 cup frozen pineapple1 tbsp flaxseeds1 tbsp MCT oil (or Brain Octane)1 tsp. liquid chlorophyll (optional) Place the greens and coconut water in a blender and blend until

This juice is jammed packed with anti-inflammatory nutrients to help strengthen your body and help your cells defend against migraine headaches. California Sunrise 8 oz. filtered water (Essentia brand)1 lemon (juiced)1/2 pineapple (cored and cut into chunks)1/8 tsp cayenne pepper2 tbsp maple

Brussels sprouts in shaved form make a great detoxifying salad. Pair it with kale, endive, avocado, pomegranate, and walnuts – you have an antioxidant explosion; great for your body and brain. Shaved Brussel Sprout Salad Salad1 lb brussel sprouts (thinly sliced/shaved)4 leaves

This versatile side dish can accompany almost every meal. Whether it is alongside a piece of meat, shared with other veggies, or even paired with a warm salad – adding Brussels is a smart move, especially to potentially balance tyramine in the brain. Roasted